Experience Just How Easy it Can Be to
Set and Maintain Healthy Boundaries!
An Online, 6-Week Group Experience for Women
Thursdays, April 6th – May 11th*
5:30 – 7:00pm (Pacific)
*Additionally, there will be an optional, bonus “Practice Lab” on May 18th at the same time.
(For those women wanting a deeper shift, there is also an option of doing private sessions in conjunction with the course.)
All sessions will be recorded with video replays accessible for unlimited viewing, regardless if you are able to attend live or not.
Having Healthy Boundaries Can Be So Tricky!
We’ve been taught that boundaries are imperative for healthy relationships with others – from neighbors and coworkers to family, friends, and intimate partners.
But why do they often feel so icky – like we’re putting up walls, closing ourselves off and pushing people away? Why are they so hard for some of us to maintain? And why is it that they seem to get trampled on so easily?
In my opinion, much of what we’ve been taught about boundaries is ineffective and incomplete. And this leads to a lot of pain and confusion.
That is why I have created this course and a simple, yet comprehensive method for more effective boundaries – with greater ease – and a more feminine approach!
And it all starts with the recognition that healthy boundaries are rooted in our relationship with ourselves – rather than other people!
That’s right!
The key to better boundaries is your own deep awareness and alignment –
not how you “enforce” them with another person.
The course is designed to help you access this wise and deep part of yourself – and so much more!
Our class time together will include simple practices designed to help you
- Get in touch with your deep, underlying desires and build boundaries from this foundation
- Feel that boundaries are a natural extension of YOU instead of a wall that you have to put up in order to protect yourself from others
- Align all aspects of yourself (physical, emotional, mental, and energetic) in order to effortlessly maintain your boundaries – instead of being dependent on willpower.
- Honor your boundaries without feeling “mean” or feeling like you need to close your heart
- Be so “clean” and aligned in your boundaries that others have no entry point in which to challenge them
- Release guilt, emotions, default patterns and/or beliefs that inhibit your ability to embody your boundaries and articulate them to others
- Experience greater connection with yourself – and everyone else in your life!
Better yet…!
This course is experiential and interactive. Instead of simply “learning” the material you will be actually “embodying” it for a deeper and long-lasting experience. We’ll be retraining our bodies, minds, and energetic systems to emanate our boundaries at all times – regardless of external circumstances.
Each session will combine simple movements, guided visualizations, a variety of presence (awareness) practices, writing prompts, and group interaction. You’ll leave each session feeling more relaxed, connected to yourself, grounded, and empowered!
“Lauri’s Better Boundaries course is unlike any other course on this subject out there. Whereas most people think of boundaries as a reaction to an external event, Lauri teaches you how to go inward, honor your boundaries, and then show up in the world in energetic alignment with your boundaries. When you show up in honor of your boundaries, there is no need for the fear, angst, or conflict that typically arises when ‘setting boundaries’. This course changed the way I relate to myself and others and helped me find a sense of peace that went beyond the topic of boundaries. This course was a truly special, life-altering experience.”
The Facilitator – Lauri McKean
As I guide the sessions, I’ll be weaving together many elements from my background:
- My work as a Love, Dating, and Relationship Mentor (through my business, Aligning to Love)
- Practices and concepts from The Art of Feminine Presence Program (I am a certified instructor and studied intensively for the past 16 months with the founder, Rachael Jayne Groover.)
- Transformational Coaching (I am a Certified Transformational Coach through the Awakened School)
- Tai Chi & Qigong (I began training in these Chinese energetic exercises in 1990 and have been teaching since 1997)
- Chinese Medicine (I began studying this medicine in 2002 and became a licensed acupuncturist in 2007)
(It’s quite a powerful combination!)
I am also passionate about teaching and creating a supportive learning environment for my students – while empowering them to create positive change throughout their lives.
“Every single woman needs this class!! Having these tools have not only helped me say “no” to what isn’t right for me, but they have also aligned me to what I really want and given me more confidence to be a “YES” to my passions and purpose. Thank you! I appreciated the experiential learning, the opportunities to practice with you live, the abundant content, handouts, and videos as well as the group sharing. Your presence, energetic practices, and facilitation are all AMAZING – even life-transforming!”
The cost for this course is only $139!
This includes access to the 6 Live Zoom Sessions PLUS a bonus “Practice Lab” the 7th week; Video Replays of each class (which you can access for up to 3 months); Handouts, and Adjunct Materials.
Additionally, if you would like something more tailored to YOUR specific circumstances, you can add individual (1:1) coaching sessions for a discounted price. (This is the most effective way to unravel the specific conditioning keeping you stuck in unhealthy patterns.) Please contact Lauri directly for more information about this option.
Give yourself the gift of easier, more effective boundaries. Register Now! (Space is Limited)
Please join us for this fun, empowering, and enlightening experience!
Please feel free to contact me if you have any additional questions or concerns!
lauri@powerofyin.com
